15 Minutes of Self-Care With Psoriatic ArthritisPsoriatic arthritis (PsA) can be a painful, debilitating disease. It is lifelong, and there is no cure. Facing an uncertain future makes...reactions1comment
What I Carry In My Chronic Care BagI never know how my body is going to behave. One moment I may experience pain in my spine and an hour...reactionscomments
5 Ways Psoriatic Arthritis Has Improved My LifeWhen asked how our chronic conditions have changed our lives, we often focus on the negative. Rightfully so, we're in so much...reactionscomments
Laughter Can Be Your Best MedicineSometimes, laughter really is the best medicine. And when you have psoriatic arthritis, easing pain and relieving stress is always welcome. In August...reactionscomments
Psoriatic Arthritis and GlutenThe jury is still out on eliminating gluten — a complex protein found in wheat, barley, and rye. In a small number...reactionscomments
Drinking Water to Help with PsAIf you're like me, creating healthy habits isn't so easy. I've tried a gluten-free diet, a vegetarian diet, and even a modified...reactions5comments
Finding My Sleep Pattern and Experiencing a Restorative SleepWhen I was combatting pain with prescription pain pills, I either slept all the time or not at all. There was no in-between. There...reactionscomments
Managing Gastrointestinal Issues With Psoriatic ArthritisAnyone with psoriatic arthritis (PsA) knows how uncomfortable and challenging it can be to live with pain, swelling, and stiffness in the...reactions3comments
What’s Next? Newly Diagnosed with PsADiagnoses can come in many forms and take on various weights. A diagnosis for the common cold, for instance, may provide to be...reactionscomments
The Emotional Impact of Living with Psoriatic ArthritisAfter I got over the initial shock and denial of my diagnosis of psoriatic arthritis (PsA), It swiftly came to my attention...reactions7comments
When Comfort Trumps Being FashionableIn my life prior to living with chronic pain, I looked forward to getting dressed every day. I not only enjoyed putting...reactionscomments
Speak Up and Advocate!Do you live with psoriasis or psoriatic arthritis? Consider speaking up! I have had psoriasis for 50 years and psoriatic arthritis for...reactionscomments
A New Year’s Resolution: ListenAs we look forward to 2017, we make many resolutions to start the year off right include losing weight, getting organized and...reactionscomments
Baby It's Cold Outside! How Cold Weather Affects my PsASometimes it seems as though my right knee is a weather barometer. I'm telling you when the weather is bad, so are...reactionscomments
Redefining the “It" in “It Will Get Better”If you have been recently diagnosed with psoriatic arthritis, get ready to hear what those of us who have been living with...reactions1comment
Enjoying the Freedom My Mobility Aid ProvidesWalking and standing are not easy for me. That is also not an easy thing to admit freely. For the past 10...reactionscomments
Breaking Up With Your DoctorSometimes, your insurance company’s decisions, distance to your doctor’s office, or your doctor’s retirement dictate your need to find another doctor for...reactions2comments
Five Tips for Paying for PsA TreatmentManaging a chronic disease, such as psoriatic arthritis (PsA), is challenging enough without having to think about paying for PsA treatment or...reactionscomments
Eye Care & PsA: Taking Care of My Baby BluesI have a love-hate relationship with my eyes. My baby blues are one of my favorite physical attributes, but they like to...reactionscomments
Facing My FearsNo one should live in fear. It's a vulnerable and troubled place to live. Sadly, most of us who suffer from chronic...reactionscomments
